Jump-Rope and Skipping Rhymes
A steady beat gives skippers a cue for when to jump. One child can turn a short rope, or two turners can hold a long rope with a third child jumping in the middle. Say the words slowly together before adding the rope.
Mark a waiting spot away from the rope. Start the next turn with the rope still and the jumper ready. For a counting challenge, count each clean jump aloud and swap at ten or when the rope stops. Beginners can step over a rope lying on the ground or jump an imaginary rope.
Jump rope is the usual US term and skipping rope is common in the UK. The names of the chants also vary, so agree on the words and signals before you start.
Cinderella Dressed in Yella
Start counting jumps when the story reaches its counting question. Pick a cap before playing so every child gets a turn.
Teddy Bear, Teddy Bear, Turn Around
Try the gestures with an imaginary rope first. With a real rope, stop the rope for turns, floor touches and other big movements.
My Mother Said
Have a caller chant the story while the jumper keeps one jump to each steady beat.
Pretty Little Dutch Girl
Keep the rope moving through one verse. On the next turn, let the skipper pick a verse or add a new name.
Cobbler, Cobbler, Mend My Shoe
Use the short verse for a first try. Practise speaking in time before the turners start.
Not Last Night but the Night Before
Let the waiting children tell the story while the skipper listens to the beat. Switch at the end of the verse.
Little Jumping Joan
Keep each jump low and even through the short chant. Try both feet together before jumping on alternate feet.
Jelly on a Plate
Use this chant for a rope-free warm-up. Wiggle on the jelly words, then repeat the verse and jump to its beat.
Where to Go Next
- Hand-clapping games: Keep the beat with a partner.
- Nursery rhymes with actions: Find more songs to move to.